Oral Health Tips – Best Practices for Healthy Teeth & Gums

Palos Park Dental Care Tips

5 Best Oral Health Practices for Healthy Teeth & Gums

From maintaining a healthy body to achieving a radiant smile, there are many important reasons to strive for healthy teeth and gums. If you want the confidence to smile without worry over the appearance of your teeth or wish that you had fresher breath or a reduced risk of gum disease, then the secret lies in taking better care of your teeth and gums. 

We’re going to cover five of the best oral health practices for healthy teeth and gums that’ll help you to prevent problems and enjoy a lifetime of better dental health.

You may be surprised by the amazing results that can come from simple changes to your daily habits and regular visits to the dentist!

Become an Expert at Brushing Your Teeth 

Most people are aware that they need to brush their teeth twice a day (once in the morning and once in the evening) to maintain healthy teeth and gums. read more

Ways Oral Health is Linked to Mental Health

Many people don’t consider the health of their teeth and how it impacts how they feel, but there actually exists a very close relationship between mental health and oral health. Each is linked to the other in a remarkable number of ways, creating a circle that can lead to worsening mental health and declining oral health without intervention.

While the full relationship between mental health and oral health is only just being explored, there have already been a number of direct links established between the health of the mind and how it can affect the body.

Good mental health is important for good oral health, and the same is also very true in reverse.

The Impact of Poor Mental Health on Oral Health

When you take a closer look at some mental illnesses, it’s very easy to see how they may affect the health of a person’s mouth, teeth and gums. read more