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While dental health is a very important aspect of overall well-being, there are many people that tend to neglect it. A lot of people spend a fortune on products such as vitamins, supplements, and skin products in order to look and feel good. However, when it comes to their oral health they make do with a quick brush twice a day and perhaps some mouthwash if they are really dedicated.

It is important to remember that problems with your teeth can lead to all sorts of issues. The areas between your teeth, known as the interproximal or interdental area, can harbor a lot of germs and bacteria, and simple brushing and gargling won’t do much to help. You need to be able to get to the areas between each of your teeth so that you can remove any debris such as food particles. Unless you do this, the debris will be left there to fester and this could eventually lead to infections, gum problems, and even tooth loss. In addition, it can lead to very bad breath, which can cause embarrassment and stress for individuals.

 

The importance of flossing

 

In order to tackle the problem of cleaning between the teeth, you need to invest in a good flossing product. These products are designed to get between those tiny gaps so that any particles and debris can be effectively removed. You can then brush and gargle as normal and your mouth will feel noticeably cleaner and fresher. Do bear in mind that flossing is not something that you should do once or twice before the novelty wears off. It is also not something that you just do on occasion. This should be part and parcel of your oral health routine and should be done on a daily basis.

 

If you are under the impression that this sounds like way too much hassle, think again. Flossing takes just a few minutes and considering the oral benefits it provides this is a few minutes very well spent. All you need to do is find the flossing product that best works for you.

 

Flossing amongst people in the United States has become increasingly popular over the years. We’ve all seen movies where someone is standing at the sink busily flossing. Well, this is exactly what many people love to do here in America. However, there are still way too many people who do not put enough emphasis on flossing as part of their dental health regime.

 

Using one of the many flossing products available today

flossing, oral care, dentistry, flossing product

While dental health is a very important aspect of overall well-being, there are many people that tend to neglect it. A lot of people spend a fortune on products such as vitamins, supplements, and skin products in order to look and feel good. However, when it comes to their oral health they make do with a quick brush twice a day and perhaps some mouthwash if they are really dedicated.

 

It is important to remember that problems with your teeth can lead to all sorts of issues. The areas between your teeth, known as the interproximal or interdental area, can harbor a lot of germs and bacteria, and simple brushing and gargling won’t do much to help. You need to be able to get to the areas between each of your teeth so that you can remove any debris such as food particles. Unless you do this, the debris will be left there to fester and this could eventually lead to infections, gum problems, and even tooth loss. In addition, it can lead to very bad breath, which can cause embarrassment and stress for individuals.

 

The importance of flossing

 

In order to tackle the problem of cleaning between the teeth, you need to invest in a good flossing product. These products are designed to get between those tiny gaps so that any particles and debris can be effectively removed. You can then brush and gargle as normal and your mouth will feel noticeably cleaner and fresher. Do bear in mind that flossing is not something that you should do once or twice before the novelty wears off. It is also not something that you just do on occasion. This should be part and parcel of your oral health routine and should be done on a daily basis.

 

If you are under the impression that this sounds like way too much hassle, think again. Flossing takes just a few minutes and considering the oral benefits it provides this is a few minutes very well spent. All you need to do is find the flossing product that best works for you.

 

Flossing amongst people in the United States has become increasingly popular over the years. We’ve all seen movies where someone is standing at the sink busily flossing. Well, this is exactly what many people love to do here in America. However, there are still way too many people who do not put enough emphasis on flossing as part of their dental health regime.

 

Using one of the many flossing products available today

flosser, water flosser, dental care, oral routine

  • Archie McPhee Cupcake Dental Floss: Okay, we all know that part of looking after your dental health is to avoid sugary foods. However, this is far easier said than done if you happen to be one of the many people with a sweet tooth. The great news is that you can now have the best of both worlds. This cupcake dental floss has a delicious frosting flavor that will help to keep those cravings at bay while also keeping aiding your oral health. The waxed floss is ideal for cleaning between your teeth effectively but you can enjoy the added bonus of frosting flavor as you do it.

 

  • Spry Dental Sponge Floss with Xylitol: Derived from plants, xylitol is a natural sweetener and over recent years has been proven to offer oral health benefits. This is a product that can help to neutralize pH levels in the mouth as well as reducing the risk of bacteria getting stuck to the teeth. With this dental floss, you can enjoy the benefits that xylitol offers. The sponge floss is gentle on the mouth, very effective and cleaning the interdental areas, and is coated with xylitol to boost your oral health and provide you with a great taste while you are flossing.

 

  • Gem Dental Power Floss: When you visit the dentist, you will have seen the various high-tech tools that they use to get your teeth looking and feeling super-clean. Well, you can now experience this in your very own home with Gem Dental Power Floss. This innovative tool uses Air Fusion Technology to direct water between the teeth and remove debris as gently but effectively as possible. The product is very simple to use, as all you need to do is fill it with water, direct it toward the gums and teeth, and press the button. You don’t even need power or batteries, making this the ideal tool for flossing both at home and when you are away.

 

Conclusion

 

As you can see, the world of flossing products has changed dramatically over recent years. We are no longer resigned to using tools that put you through pain and discomfort in order to enjoy better dental health and hygiene. With these products, you can look forward to a far more convenient and comfortable way of getting your teeth really clean. Better still, you can use some of the more fun products to teach your kids about the value of flossing – something that they will thank you for in years to come.

 

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Your smile is one of your greatest assets. It is often the first thing that people notice about you. Not only does the condition of your teeth say a lot about your health but it also indicative of your investment in yourself.

Have you ever tried to smile and hide your teeth because you are self-conscious of your yellow or stained teeth? You may try to smile shyly or use a half-smile to completely cover your teeth. Activated charcoal can be equally as effective as specialized toothpaste or dental treatments in maintaining your bright smile and boosting your confidence.

Recent research by Oral-B suggests that a white smile could be the key factor in making a first impression – from landing that job you have always wanted or even a date with that cutie you met the other day. White teeth requires regular oral health care, dental-friendly diet, and professional treatments. Currently there is a natural product making waves in the DIY whitening sphere, due to its near-magical effect on oral care. Charcoal is no longer just for your BBQ grill – the activated element is an ancient natural remedy that may have a place next to your toothbrush.

What is Activated Charcoal?

Activated charcoal is a purifying agent that is made from coal, wood, or other substances and has the ability to absorb impurities. It becomes “activated” when high temperatures mixed with a gas or activating agent that creates pores. Once this substance has become activated, it can be used as a medicinal treatment to target a myriad of toxins and physical aliments.

Activated charcoal is traditionally used in hospitals to treat poisoning, most commonly, drug overdoses.

The activated charcoal surge is a rebirth of ancient medicinal techniques. Dating thousands of years, humans have been utilizing activated charcoal to treat the root of of medical issues, not just the symptoms. As early as 1,500 B.C., Egyptian records showed that a type of charcoal called “activated charcoal” was used to absorb unpleasant odors from putrefying wounds.

During World War I, activated charcoal was actually used in gas masks to help prevent soldiers from chemical exposure on the field. It has an affinity for absorbing toxins that have a detrimental effect on the cells of the body. Additionally, since the 1930s, this substance has been used to treat water while making it safer to drink, compared to the action of other substances like fluoride.

 

The Gritty Truth

 

Now, thanks to social media, this ancient method has become one of the top beauty and health trends of 2017.

Activated charcoal’s surface area creates microscopic pores that have the ability to draw in and even trap toxic substances like a sponge. According to a study published by the National Institutes of Health, activated charcoal helps to prevent toxins from being absorbed by the body by up to 47 percent. As such, activated charcoal has long been known by Eastern medicine practitioners as a quick and effective ingredient to enhance teeth whitening.

Essentially, acidic food can slowly eat away at your tooth enamel and reveal the dentin, or the layer below the enamel, which is yellow and cannot be whitened. Surface stains, also known as extrinsic stains, come from dark colored foods and drinks like red wine and coffee. While surface stains can generally be removed with ease, deeper intrinsic stains come from within the tooth can create those unsightly stains that make you self-conscious of your smile.

Activated charcoal may even be used as an alternative to different kinds of toothpaste that contain fluoride, which is a substance that is detrimental to the cells of the body.

Charcoal Teeth Whitening Trend

You can take control of your oral health without having to use bleach or other abrasives on the market. Activated charcoal may lead to better oral health while also preventing gum disease, bad breath, gingivitis, and even cavities. Since charcoal acts as a detoxifier, it is able to change the pH balance in your mouth that can deter the damaging effects of acidic substances on the enamel of your teeth.

Since the active ingredient only comes into contact with the surface of your tooth for a short time, it may act as an effective method to lessen and reduce unwanted yellowing or stains on your teeth. With this simple natural alternative, you can avoid expensive dentistry and take control of your health with ease. In theory, activated charcoal binds to microscopic substances that cause stains and a build-up of tartar like bacteria and viruses, thus improving oral care.

 

Is Black the New White?

 

Activated charcoal has been incorporated in many different cleansing products that are either applied to the skin or consumed as an antioxidant. It has been found in face masks and cleansers that pull out toxins from deep in the skin. In many ways, the active ingredients in this natural substance have the same effect on teeth leaving them feeling clean and smooth.

Charcoal removes toxins and reduces the presence of acne and other skin impurities that are caused when the body is trying to excrete any toxin. Essentially, it can even help to completely remove makeup each day without leaving residues that build up over time. For this reason, activated charcoal is also infused with different soaps that can be used as body wash.
Activated charcoal is available in the following dosage forms:

• Liquid
• Suspension
• Tablet
• Tablet, Chewable
• Kit
• Powder for Suspension

This detoxifying ingredient compares to other healthy alternatives that gently cleanse the cells of the body. Natural remedies generally call for the use of baking soda, turmeric, apple cider vinegar and bananas that contain high amounts of minerals that fight bacteria and viruses while boosting the immune system. These ingredients are often diluted with water and applied to the skin to be absorbed by the body to create the desired effects.

 

How to Use Activated Charcoal

 

Activated charcoal has long been known as an excellent teeth whitener, which is why it can be found in re-mineralizing toothpaste. Activated charcoal as a whitening method performs the same way it does when ingested: it pulls toxins from the mouth and removes stains.

The first thing you want to do is either break open one of the charcoal capsules, mix the powder with water, or swish the powder in your mouth using a specialized re-mineralizing toothpaste. The technique that you use will completely depend on what form of the substance you have. In order to mix the perfect blend, you can dip a clean, wet toothbrush into powdered charcoal or even dump a capsule of it onto your toothbrush.

While brushing, make sure to lean over the counter because this substance will stain everything black. It is estimated to brush your teeth in small circles for approximately two minutes, spit carefully, then rinse really well and thoroughly. This natural ingredient has an immediate effect on your teeth, leaving your your mouth refreshed and your teeth smooth.

 

Getting the Results You Want

 

After the first brush and rinse, your mouth will feel clean and bacteria free. While it is also a good idea to avoid drinking acidic substances and eating food that can stain your teeth, the addition of activated charcoal in your dental routine can enhance your overall oral health. For the strongest whitening effects, it is recommended to brush your teeth with this substance a few times a week until the desired results have been reached.

Using this age-old ingredient can bring out your smile’s glow naturally. The only side effects associated with this substance is that it can cause constipation and other mild, yet uncomfortable symptoms if ingested.

For more stubborn staining, Sheehan Dental offers professional whitening services. At home treatments can be an important component of your oral care routine, but professional cosmetic dentistry yields the most dramatic and immediate effects. Give us a call today to schedule an appointment for our whitening services!

Sources:
(1) https://www.ncbi.nlm.nih.gov/pubmed/15822758

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We know that going to the dentist is rarely something people get excited about. But for some people, it’s much more than a lack of enthusiasm that keeps them from going to the dentist. Anxiety and even phobias prevent some people from scheduling and keeping an appointment for even just a routine cleaning. We want to address this issue in order to help any of our patients (or potential patients) who are experiencing anxiety or fear about seeing a dentist.

dentist dentophobia teeth smile

The Difference Between Anxiety and a Phobia

We take both dental anxiety and dental phobias seriously, but we want to point out that they are different and require different approaches. If you have anxiety about going to the dentist, it may “stress you out.” You may feel nervous and want to avoid going to the dentist. For some people, anxiety may cause physical symptoms, from clammy hands to an upset stomach. With anxiety, you may find yourself worrying about things that may or may not happen and you may even know that some of your concerns are probably not warranted. Your anxiety may make you put off – or avoid altogether – going to the dentist.

 

While many people may use “anxiety” and “having a phobia” interchangeably, having a phobia is generally a much more serious situation. Instead of being anxious or stressed out, when people have a phobia, they may feel absolute terror – a terror that is generally unreasonable. Someone who is phobic may fear they will have a panic attack or may have experienced a panic attack previously. In many cases, even extreme mouth pain will keep someone with a phobia of dentistry from seeking dental care.

 

If you experience anxiety or have a phobia regarding dental care, we want you to know that we understand and are here to help. We can discuss methods to manage your anxiety and, in the case of phobias, we can help you find other medical professionals who can help you deal with your phobia.

 

What Causes Dentophobia?

Dentophobia or odontophobia – the technical name for having an acute fear of dentistry or dentists – affects about 5 – 8% of Americans. Anxiety over dental appointments probably affects many more people, but no one has done effective studies that show precisely how many people suffer from this or how to affects our national dental health. While this percentage may not seem large, it actually represents millions of Americans. So be assured: if you feel this way, you’re not alone.

 

We do have some clues about what generally causes these anxieties or fears.

 

In most cases, people who suffer from anxiety or fear about dentistry have experienced some sort of negative event during a dental procedure in the past. For many people, it may have occurred in childhood. And in almost all cases, it involved experiencing pain – often unanticipated pain. This is unfortunate, as it can cause people to stay away from getting the regular cleanings and check-ups that their dental health relies upon.

 

It’s also common that people feel anxious or have a phobia about dentistry not because of dentistry itself, but because of the position the patient is in when they are at the dentist. Dentists and dental assistants generally get very close to patients in order to perform their jobs properly and this closeness can make some people feel very uncomfortable. For others, simply allowing someone to look closely at their mouth may make them feel embarrassed or uneasy.

 

No matter what you think is causing your anxiety or phobia about seeing a dentist, we take your concerns and feelings seriously.

 

Answers to Dentophobia

We may not be able to assuage all your fears today, but here are a few good things to know about dentistry in general and Dr. Sheehan’s practice:

 

First of all, if you experienced pain during dental procedures as a child, you should know that dental techniques and technologies have improved drastically in terms of pain management and abatement in the last few years.

 

Furthermore, most dentists today are acutely aware of patients’ concerns about pain, discomfort, and anxiety, whether it’s during a cleaning or a more invasive procedure. In fact, attending to patients’ pain (and fears of pain) is now an important part of the education a dentist completes.

 

Today’s dentists therefore strive to make their patients as comfortable as possible. Dr. Sheehan and our staff operate our services with the goal of minimal discomfort and anxiety-free dentistry.

 

However, if your anxiety or phobia stems from something other than a fear of pain, please know that we have helped other patients like you. You can contact us to ask us questions about our experiences with other patients or to find out how we can help you and your particular situation.

 

What Next?

If you have put off seeing a dentist because you have anxiety or a phobia, you may have found that your fears are now compounded: you may be fearing that the longer you wait, the worse shape your teeth could be in. But that’s no reason to keep waiting. No matter what stage your dental health is, we can help you improve it. We strongly believe in the importance of regular dental care and we want to help you get on track with your dental health.

 

Dr. Sheehan encourages his patients to discuss any concerns or fears they have with him or his staff before any procedure. We have many different techniques to manage pain and anxiety and we are happy to make your visit to our office as worry-free and pain-free as possible. Please call us today to find out how we can help you.

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