Bruxism: Understanding Teeth Grinding and Its Consequences

Bruxism, commonly known as teeth grinding, is a dental condition affecting millions worldwide. While it may seem harmless at first, the consequences of bruxism can be significant if left untreated. If you are suffering from teeth grinding, keep reading because we are going to delve into the causes, symptoms, and potential implications of bruxism, as well as ways to manage and prevent this condition.

What is Bruxism?

Bruxism is the involuntary clenching or grinding of teeth, typically occurring during sleep and sometimes during the day. This condition can affect individuals of all ages, from children to adults, and it often goes unnoticed until its effects become more pronounced. Bruxism can be categorized into two main types:

  1. Awake Bruxism: This occurs when individuals clench or grind their teeth during waking hours. It is often associated with stress, anxiety, or as a subconscious habit.

  2. Sleep Bruxism: As the name suggests, sleep bruxism occurs during sleep and is usually more forceful than awake bruxism.

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Pediatric Dentistry in Palos Park, IL

At Sheehan Dental, we understand that your child’s dental health is paramount. As a trusted dental practice serving Palos Park, IL, and the surrounding Chicagoland area, we are dedicated to providing exceptional pediatric dentistry services that cater to the unique needs of young patients. Our team of experienced and compassionate pediatric dentists is committed to creating a positive and comfortable dental experience for children, ensuring they develop healthy oral habits that will last a lifetime.

Why Choose Pediatric Dentistry?

Pediatric dentistry focuses on the oral health and well-being of infants, children, adolescents, and individuals with special healthcare needs. This specialized field of dentistry recognizes the unique challenges and developmental stages that children go through as they grow. Here are some compelling reasons why you should consider pediatric dentistry for your child:

  1. Specialized Expertise: Pediatric dentists have completed additional training beyond dental school, equipping them with the knowledge and skills to address the specific dental needs of children.
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New Year, New Smile: Dental Resolutions for a Healthier You

The New Year is the perfect time to make resolutions for a healthier you, and that includes taking better care of your oral health. Your smile is one of your most valuable assets, and maintaining good dental hygiene can lead to improved overall health and confidence. At Sheehan Dental, we believe that a new year should bring a new commitment to your dental well-being. Keep reading because we are going to discuss some dental resolutions to help you achieve a healthier, more beautiful smile in the coming year.

1. Schedule Regular Dental Checkups

One of the most important resolutions you can make for your dental health is to schedule regular dental checkups. Many dental issues can be prevented or detected early through routine visits to your dentist. By committing to seeing your dentist at least twice a year, you can stay on top of any potential problems and address them before they become more serious and costly to treat. read more


The Impact of Seasonal Stress On Your Teeth

Stress is an inevitable part of life, and it can affect various aspects of our well-being, including our oral health. As the seasons change, so do the stressors we face, which can directly impact the health of our teeth and gums. In this blog post, we will explore how seasonal stress can affect your oral health and provide tips on how to mitigate these effects.

Understanding the Connection Between Stress and Oral Health

Before delving into the seasonal aspects of stress, it’s important to understand how stress, in general, can impact your teeth. Chronic stress has been linked to a variety of oral health issues, including:

  • Bruxism (Teeth Grinding): Stress can lead to teeth grinding, a condition known as bruxism. This involuntary clenching or grinding of teeth, especially during sleep, can result in tooth wear, fractures, and jaw pain.
  • Gum Disease: Chronic stress weakens the immune system, making the gums more susceptible to infections.
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The Link Between Diet and Dental Health: Foods That Strengthen Your Teeth

When it comes to maintaining good oral health, most people think about regular brushing, flossing, and routine dentist visits. While these practices are essential, one aspect often overlooked is the significant impact of diet on dental health. What you eat can profoundly influence the strength and health of your teeth. Keep reading because we are going to explore the link between diet and dental health, and we’ll discuss some foods that can strengthen your teeth.

The Basics of Dental Health

Before delving into the specifics of foods that promote dental health, it’s important to understand the basics of oral hygiene and how teeth function. Teeth are complex structures of enamel, dentin, pulp, and cementum. Enamel, the outermost layer of the tooth, is the hardest tissue in the human body.

However, it can still be vulnerable to decay and damage, especially when exposed to acidic substances and bacteria. To maintain strong and healthy teeth, it’s crucial to:

  • Brush and Floss Regularly: Brushing and flossing help remove plaque and food particles from the surface of your teeth, reducing the risk of tooth decay and gum disease.
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