Tooth Enamel Health Means Much More Than Just Brushing

Though your smile is perhaps the most striking part of your body, it is also one of the easiest to damage, as well as extremely difficult restore because of the very thing protecting it: the tooth enamel.

Covering the outer layer of your teeth, the tooth enamel is the hardest and most highly mineralized substance in the human body, which is why it is the primary defense in preventing tooth decay. Tooth enamel protects the inner layer of each tooth from the corrosive effects of acids and plaque, as well as from extremely hot or cold food and beverages. read more


Ouch! Which Oral Pains Are a Dental Emergency and Which Can Wait

Dental problems can cause some of the most uncomfortable and debilitating pains in your teeth and jaw. If you’ve ever had a toothache, we’re sure you’ll agree with us! Oral pains can be distracting or at their worst debilitating, and it can be tempting to immediately contact a dentist to put your mind at ease. However, not all cases of oral pains are a dental emergency. It’s important to know which ones are emergencies and which ones can wait.

We’ve compiled a list of the major problems for which you should see a dentist straight away, as well as minor ones that can wait. You should still visit a dentist if you suffer with any oral pain, but these are minor issues that do not require immediate medical attention. read more


5 Ways to Reduce Your Sugar Intake (And Cavity Risk!)

Most people know that exposure to sugar is one of the greatest causes of cavities, however many of us continue to include it in our diet in large amounts. However, reducing the amount of sugar that you consume will go a long way towards helping to prevent the tooth decay that leads to stress, pain and a trip to the dentist’s office for fillings or even extractions.

While steering clear of sugar entirely is definitely the most effective way of preventing a cavity, it can prove surprisingly difficult to eradicate it from your diet completely. There are lots of foods with hidden sugars, and even those which are labeled as “sugar free” aren’t necessarily completely devoid of the sweet stuff. To determine which foods you should avoid, you need to understand the different terms used to describe sugar in ingredients lists so that you can make informed decisions. read more


5 Ways To Get The Most Out Of Your Floss

Get the Most Out of Your Floss Routine

You have probably been told many times in the past by various dental professionals about the importance of sticking to a good oral hygiene. While brushing your teeth is an essential part and you should be commended for your efforts, you also need to floss. Flossing whenever they brush their teeth, though, seems to be something that many people find it hard to form a habit of doing.

If you are one of those people, you need to train yourself to floss regularly. Flossing is an important part of keeping your teeth and gums clean and ensuring you have great oral health. While it is recommended that you use floss every day, it is just as vital to floss using the right techniques to successfully remove plaque. If you are not in the habit of flossing every day or just finding it hard to do it right; we have put together a list of tips that will help you to get the very best out of dental floss. read more


Gum Health – Why It Is Important & How to Maintain It

The importance of gum health

Gum health is extremely important not only to your teeth, but to your overall health and wellbeing. It’s easy to overlook just how important it is when faced with your day-to-day priorities, and even other need areas of your personal wellbeing, but it’s essential that you take care of your gums now – rather than worrying about them later.

Prevention is always better than cure, with absolutely everything, and gum health is no exception. So, how often should we think about our gums? Everyday! read more


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