Holiday Foods to Avoid that are Harmful to Your Teeth & Gums

Dental Tips in Palos Park IL

The holiday season can be a tempting excuse to throw sensible food and drink choices out the window and indulge in some less-than-healthy treats. Decadent sweet treats and delicious savories can be all too tempting over the holidays, but some treats could be doing more harm to your teeth than you may realize!

Whether you’re partial to one too many festive sugar cookies or love to overindulge in chocolate, it’s important to think about your oral health if you want to avoid a not-so-festive trip to the dentist. Here are eight popular holiday foods that you should avoid this holiday season to keep your teeth & gums healthy:

Sugar Cookies

Dental Clinics in Palos Park IL

With ‘sugar’ in the name of this popular holiday treat, it’s unlikely to come as much of a surprise that sugar cookies are bad for your teeth and gums. Overindulging in sugar cookies over the holiday season could speed up tooth decay. read more


Ways Oral Health is Linked to Mental Health

Many people don’t consider the health of their teeth and how it impacts how they feel, but there actually exists a very close relationship between mental health and oral health. Each is linked to the other in a remarkable number of ways, creating a circle that can lead to worsening mental health and declining oral health without intervention.

While the full relationship between mental health and oral health is only just being explored, there have already been a number of direct links established between the health of the mind and how it can affect the body.

Good mental health is important for good oral health, and the same is also very true in reverse.

The Impact of Poor Mental Health on Oral Health

When you take a closer look at some mental illnesses, it’s very easy to see how they may affect the health of a person’s mouth, teeth and gums. read more


About Palos Park, IL

Discover Palos Park: Tranquil Community with Exceptional Dental Care

Located just 19 miles southwest of downtown Chicago, Palos Park, Illinois, is a serene village known for its lush forest preserves, rich history, and tight-knit community. Palos Park offers a unique blend of natural beauty and suburban charm, making it an ideal place to live, work, and receive top-tier dental care.

Dental Care in Palos Park

Sheehan Dental is the leading dentist in Palos Park, providing exemplary dental care & cosmetic dentistry for the Palos Park, IL community. Proud to serve the whole family, Sheehan Dental establishes good dental hygiene even in the youngest of children.

From cleaning and dental hygiene to polishing and oral exams, Sheehan Dental makes visiting the dentist a relaxing experience. We understand that many people are nervous about going to the dentist, and we know that it can be especially hard for young children. That’s why we go out of our way to give our Palos Park clients the very best possible service, and to make them feel at ease right from the start. read more


Most Common Dental Conditions & How They Can Be Treated

Common Dental Condition Treatments

How much do you know about the most common dental conditions?

There are a large number of minor & serious dental conditions that can affect people of all ages. You can avoid or effectively manage/treat most conditions when you know what symptoms to look out for and how to prevent problems in the first place.

Given the fact that your adult teeth are supposed to last a lifetime, it really pays to understand when something is wrong with your oral health, so you can seek the best treatment as quickly as possible!

Here are six of the most common dental conditions, their symptoms, the treatment options, and how to prevent them:

Condition One: Tooth Decay

Common symptoms: Sensitivity, toothache, bad breath, dark spots on teeth

Tooth decay – also known as cavities or dental caries – refers to a softening of the outer layer of the tooth due to acid attacks. read more


My Child Brushes Regularly & Still Gets Cavities – Why?

Sheehan Dental – Dentistry for Children in Palos Park, IL

Cavities are a problem that affect millions of children in the US and around the world. The problem is so widespread that it impacts more than a quarter of children aged 2 to 5, and this number rises to in excess of 40% for children between the ages of 2 and 11, who will develop at least one cavity during their childhood. While very common, cavities can be prevented, and brushing plays a big but not absolute part in this.

Brushing is one of the most important dental hygiene practices for children and adults. The importance of brushing cannot be understated, as it prevents a build-up of plaque, stimulates the gums, and protects against problems like cavities. However, in much the same way that for a healthy body both exercise and a good diet are important, brushing alone cannot prevent cavities in entirety.  read more


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