Bruxism, commonly known as teeth grinding, is a dental condition affecting millions worldwide. While it may seem harmless at first, the consequences of bruxism can be significant if left untreated. If you are suffering from teeth grinding, keep reading because we are going to delve into the causes, symptoms, and potential implications of bruxism, as well as ways to manage and prevent this condition.
What is Bruxism?
Bruxism is the involuntary clenching or grinding of teeth, typically occurring during sleep and sometimes during the day. This condition can affect individuals of all ages, from children to adults, and it often goes unnoticed until its effects become more pronounced. Bruxism can be categorized into two main types:
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Awake Bruxism: This occurs when individuals clench or grind their teeth during waking hours. It is often associated with stress, anxiety, or as a subconscious habit.
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Sleep Bruxism: As the name suggests, sleep bruxism occurs during sleep and is usually more forceful than awake bruxism.

